LEARN FROM MY GUT
THERAPEUTIC REFLEXOLOGY TREATMENTS
Our feet tell a story of the past, present and believe it or not, our future. Our feet mirror our general health
conditions such as arthritis, diabetes, digestive ailments, joint and muscle distress and injuries, hormonal disruptions, migraines, can show initial symptoms on our feet. How can one tell? Temperature of feet, shape of toes and feet, painful areas, puffiness, bunions, are just a few ways feet can tell your body story.
Reflexology is a therapy that helps the body activate its own healing potential
Reflexology works by applying specific pressure techniques on the feet to stimulate the nerve centres related to the specific body organs in order to promote natural healing. By applying gentle, non-invasive pressure on specific reflex zones, there will be a direct effect on the corresponding area – stimulating that part of your body to begin to heal and regenerate itself. Reflexology can benefit anyone at any age!
Benefits of reflexology include: balancing the entire system as well as reducing tension, stress, anxiety and inflammation.
Reflexology helps improve energy, circulation, lymphatic drainage, body functions, sleep and more.
Reflexology Can Help With Many Conditions
Anxiety and depression
Respiratory and sinus conditions
Back, neck, shoulder pain, hip and knee problems, muscle tension
Sports injuries
Joint problems
Bladder problems
Bowel disorders, constipation, IBS, IBD
Fluid retention and poor circulation
Headaches and migraines
Hormonal imbalances
Impaired immunity
Insomnia
Hypertension
PMS
Stress
Thyroid imbalance